Inattentive ADHD(ADD) To Do List & Organiser
À propos de ce modèle
FEATURES:
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✔️Brain Dump & Capture: Say goodbye to scattered thoughts! Jot down your tasks as they come to you in the Brain Dump section. No need to worry about forgetting anything – everything is safely stored here.
✔️Prioritize & Set Due Dates: Whenever you're ready, assign priorities and due dates to your tasks. Then, with a simple checkbox, 'Capture' the task.
✔️Seamless Transition: Once you've captured a task, watch it magically disappear from the Brain Dump section and gracefully move to the appropriate category. No more mental clutter, just a clear and actionable task list.
✔️Scientifically Proven Strategies to help with ADD:
- Visual Cues: Harness the power of visual memory aids to supercharge your recall.
- Time Limits: Keep your focus razor-sharp by setting time limits and use the built in Pomodoro Timer to stay on track.
- Reward System: Motivation comes naturally as you earn rewards for accomplishments.
- Step-by-Step Prioritization: Overcome the hurdle of initiation and follow-through with a guided task prioritization system.
✔️ Customizable for You: Tailor the template to your unique preferences. Toggle sections on and off to match your needs, maintaining focus without feeling overwhelmed. Choose your preferred view: Board or Table.
Transform your days from scattered to structured. Embrace the power of organized thinking and watch your productivity soar. Don't let your ADHD brain hold you back – take control of your tasks and conquer every day with confidence.
Experience the transformation now with our Notion template – your ally in reclaiming your focus and turning chaos into accomplishment. Get started today with this to do list suitable for neurodivergent individuals.