Focus mode is a special type of Opal session where you can't take any breaks. We recommend using focus mode when you really need to stay focused!


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Focus Mode is an extension of Opal's sessions, except you cannot take breaks from Opal during Focus Mode. We suggest using Focus Mode during times when you do not want to be disturbed by your phone, such as during family gatherings, work sessions, etc.

To enable focus mode, click on the icon on the bottom left of your screen called 'Focus', and then the button that says 'Set Custom Lock Timer', where you can customize your timeframe and the apps you wish to block before starting your session.