<aside> πŸ’‘ The Flowtime Technique is a timed productivity method developed by ZoΓ« Read-Bivens that allows you to manage your focus and learn about your behavior. It emphasizes unitasking above multitasking, with the purpose of keeping you focused on a single task for as long as you need.

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πŸŒ— Press β€˜L’ to change between light and dark mode for the timer above β€” You can delete this caption afterwards.

πŸŒ— Press β€˜L’ to change between light and dark mode for the timer above β€” You can delete this caption afterwards.

🚨 How it works

<aside> πŸ‘‰ Choose one task β†’ Record Start Time β†’ Work on the task until you need a break ****β†’ Record any interruptions as they happen β†’ Record Stop Time if a break is taken β†’ Record Break Length in minutes β†’ Repeat until work is complete

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🏁 Task Tracker

🏁 Task Tracker

<aside> 🎡 Chill to some Lo-fi tunes while working on your goals! πŸ’ͺ

https://tunein.com/embed/player/s303481/

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πŸ‘ The Benefits

The purpose of The Flowtime Technique is to maintain your β€œflow”. It is personalized to you as you have complete control over when and how long you work and take breaks. This means you won't be interrupted for a forced break, but you'll always be able to take a break if you need it. The data recorded gives you an in-depth understanding of your productivity habits and how you can use it to better plan your day β€” by identifying your most productive hours, your source of distractions, and if there is a link between your break lengths and continuous work time.

β˜• Recommended Break Times

The beauty of The Flowtime Technique is that it is personalized, meaning the length of your break is completely up to you. However, the recommended break times are as follows:

That being said, it is important that you take a break in amounts that allow you to feel rested and productive β€” how short or long that means is completely up to you.

πŸ”–Β Guides and Resources

Here are some of my recommended reads to learn more about the Flowtime Technique:

What Is the Flowtime Technique? How to Boost Your Productivity With It

The Flowtime Technique: A Pomodoro Alternative

The Flowtime Technique

How to boost productivity with the Flowtime technique

Try This Pomodoro Alternative to Better Manage Your Time

If the Pomodoro Technique Doesn't Work for You, Try Flowtime

🎯 Flowtime vs Pomodoro