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  1. Keep all things in balance.
  2. Look for the vital few and take advantage of the minimum effective dose.
  3. Don't waste an opportunity to learn from mistakes.
  4. Keep track of what's important. Attention paid ties to impacts made.
  5. Focus. Do one thing at a time until it's finished.
    1. Do one tangible thing a day
    2. Tailor your environment for success
  6. Accept what you cannot change.
  7. Seek to improve on or integrate with existing systems before starting from scratch.
  8. Eliminate what's unnecessary before adding something new. Simple is best.
  9. Perform structured periodic reviews and maintain inbox zero.
  10. Don't skip workouts, don't skip reps, don't compromise form.