<aside> 💡 Welcome to the Tense Notion Template! To use this template, please register and sync this page at https://tenseapp.com.

Here are the key features of the Tense Notion Template:

1. The Workout Plan Database - This database serves as your hub for planning and customizing your workout sessions.
2. The Progress Database - TenseApp automatically sends your workout progress data to this database for easy tracking and analysis.
3. Check out this list of exercises you can add to your Workout Plan:

Exercises

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Workout Plan

Progress