A Practical Guide to Protecting Your Time, Energy, and Mental Health
We know that working in education is more than just a job; it’s a vocation that demands huge amounts of your energy, passion, and time. We also know that the pressure can sometimes feel overwhelming. This guide has been created for you, as a small thank you for your dedication to a profession that often feels thankless.
It’s not a list of quick fixes, but a collection of practical, common-sense strategies to help you protect your own wellbeing, navigate the support systems in your school, and know where to turn when you need more help.
Please remember, you are not alone in this.
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