Welcome to Yasnosoma - a space to get in touch with yourself, say yes to your true potential and implement real changes in your life.
I'm here to support your process of healing and recovery, to guide you towards wholeness and increased level of satisfaction with life.
Do you already know the work? Then 👇🏻🤗
**Book Transformative Bodywork** (first session, 90 mins) + Fill out health questionnaire
Book Transformative Bodywork (process session, 60 mins)
Book Integrational Massage (60 or 90 mins)
If you wish to cancel your appointment, please do so at least 48 hours in advance and on a working day so that I can easily offer the appointment to someone else. Exceptions are, of course, illness and emergencies.
I offer two ways of working together:
Transformative Bodywork
Together we learn different ways you may resist life by storing old patterns / beliefs - and how to change this. This way, breaking a cycle of repetition and inviting experiences you authentically desire. The sessions are best taken as a part of a journey, with a weekly participation to support the real changes that will start happening. The length of the journey depends on your individual history, body awareness and openness to change.
👇🏻 You can read more about each below.
Integrational Massage is aimed to help you sink into deeper states of relaxation and integration, allowing the body to heal and rebalance on all levels. Using attuned touch, oils, music / sounds and scents, this session is a journey of self-care, deepened awareness and inner stillness. This method is a blend of my years of training in energetic / meridian Thai massage, Ayurvedic massage, bodywork and contact improvisation.
We will briefly talk and discuss your current state over a cup of tea, so I can see how can I best support you at the moment - which areas need attention, where you're holding most tension and how to bring you back to the flow and regulation.