<aside> 🍵 Thats the moment where you should get some (ginger) tea before you read on.
</aside>
So lets go back 10 years into the past and meet my friends:
they will tell you that I am that naive Long who always got sick - very easily and frequently.
That said, in the end of 2016 I finally reached my peak of ignorance by neglecting my health and caught a serious cold which made me merge with my bed for two full weeks.
Nonstop. Glued. I am telling you. I don't even know what that was, but it was terrible.
It was one of the worst times of my life, believe me.
That was the point when I made the decision and commitment not getting sick anymore for the rest of my life.
In the search of the most natural cure and prevention against sicknesses I talked with my parents, who happened to have their roots in Vietnam and believed in traditional and natural medicine - which lead me to the famous ginger root, tumeric and garlic.