Protection allows you to customize how you want Opal to work for timers and schedules.
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When you set your schedule or start a timer, you will be able to choose your protection level:
How to choose your protection level
To chose a protection level, start a timer (What is Timer?) or add a schedule (What is Schedule?), and then tap on “Protection”. You can switch from Normal to Deep Focus and then finish the rest of the session customization.