Core Energetics is a body-centered approach that integrates psychology, energy work, and spirituality to support personal transformation. Developed by John Pierrakos, Core recognizes the physical, emotional, mental, and spiritual dimensions of humanity. In Core, we don’t focus solely on cognition or behavior. Rather, we engage the whole person through movement, breath, and emotional expression to dissolve energetic blocks and restore the natural flow of life force. Its goal is not just untying to psychological knots, but also to awaken deeper levels of consciousness, love, and purpose. True growth involves all dimensions of our being, including the spiritual.