<aside> 🌱 When someone asks you "How are you?" and you reply "I am well/good", are you really well?
Ask yourself, "What would I look like if I am 'well' inside, outside, and all around me?"
The answer is much deeper that you'll imagine, like layers of an onion.
Click below to learn more about the eight dimensions of wellness.
<aside> <img src="https://img.icons8.com/ios/250/000000/notepad.png" alt="https://img.icons8.com/ios/250/000000/notepad.png" width="40px" /> Find handouts here to help you with your personal wellness!
Important note: The ones with icons are live and ready for viewing while the ones without icons are upcoming handouts.
Scroll horizontally and choose by Dimension
<aside> <img src="https://img.icons8.com/ios/250/000000/pin3.png" alt="https://img.icons8.com/ios/250/000000/pin3.png" width="40px" /> Read, listen and watch these resources to further help you with personal growth!
If you have resources to recommend, please share them in the pages below! The pages are open and editable!
Books, Podcasts, Videos, Etc.