Week 1

Prompt 1: What was the hardest moment this week? Prompt 2: What helped you stay on track? Prompt 3: How do you feel physically and emotionally?

Week 2

Prompt 1: What was the hardest moment this week? Prompt 2: What helped you stay on track? Prompt 3: How do you feel physically and emotionally?

Week 3

Prompt 1: What was the hardest moment this week? Prompt 2: What helped you stay on track? Prompt 3: How do you feel physically and emotionally?