<aside> 🐘 A collection of the 3 Pieces of Content I've found the most valuable this week on the internet, with some reflections, key lessons, and why they can add value to our lives. Plus, one thought-provoking quote. I believe in intentionally choosing the content we consume, especially on the internet, in an era in which the amount of content we expose ourselves to can consume us, if we are not mindful enough.
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Procrastination is often times associated to mere laziness and lack of willpower. This view of one of the most widespread phenomenon in the world, however, seems to leave a lot on the table, in particular not accounting for the convoluted human psyche, likely at the center of it all.
Pietro Boselli, Phd, goes back to the very roots of procrastination, from first principle, and digs deep into the biological and psychological reasons which spark procrastination in this video. Not only that; he also provides some key principles, behavioral changes, and psychological changes that may help tackle procrastination, for those who are discontent with their lack of "discipline" and getting things done.
The ability to notice thoughts and emotions as they pass away is a kind of superpower.
Until you notice thoughts as thoughts, you'll be a mere slave of whatever you think, next.
https://dynamic.wakingup.com/moment/C26504
A great conversation on productivity, high performance and deep work, career choice and transformation.
https://open.spotify.com/episode/0fQzOZp4MEEyHkkaApnGRw?si=jKG9dRXJS42eghZ_WrCvJw