🎯 About Voice Journal

Voice Journal is a mental wellness app that lets you record 3-minute voice entries, with AI providing professional CBT-based analysis of your emotions.

Key Features

• 🎙️ Voice Recording: Express emotions through speech, no writing required
• 🧠 AI Analysis: CBT-based 4-step structuring (Event→Thought→Emotion→Reflection)
• ⚡ Energy Tracking: Discover what energizes and drains you
• 📊 Pattern Recognition: Analyze emotional patterns and triggers

📖 User Guide

Getting Started

1. Initial Permission Setup

• Microphone Access: Required for voice recording
• Notifications: For diary reminders (optional)

💡 Enable permissions: Settings → Voice Journal → Toggle Microphone/Notifications

2. Language Settings

• Choose language on first launch (Korean/English)
• Change: Settings tab → Language Settings

Creating Voice Entries

📝 Recording Steps

1. Tap 'Record Today's Emotions' on home screen