Nafs is andar ka wajood, maein, mein, I, i am good, i have done this etc, defending yourself. wou taqat jo insaan ko burai ki taraf dhakelti hai

Types:

• Nafs-e-ammarah
• Nafs e lawamah
• Nafs e mutmainah

elements jis par nafs mushtamil hai:

• shahwat, like khana, sona
• ghussa, like people who ghussa karte hain logon par har waqt badtameezi etc sakhti awaz mein is a weak person
• Hawas like izzat, paisa
• Waswasay like sahitan k khyalat jo raaste se hata dete hain.

Re wire your brain, like instead of followin gyour Nafs, let it follow you.

jab insan ghusse mai ho, show off karna chahta ho, haram cheezon ki taraf mayal hota ho, izzat k liye etc , fame k liye, ego ko boost mil rha ho, tareef k liye etc, dosron ko niche kare, jaldi faisle aur sabr na kare

How to Control Nafs:

• Zikr and Quran se noor barhta hai jisse Nafs control hota hai.
• Sabr aur Shukr, lagam daalna hai, k you are in my control i am not in your control.