Spiritual

Bible Reading Plans & Daily Devotionals | YouVersion Bible

Study the Story of the Bible With Free Tools | BibleProject™

Athletes in Action - Become the Total Athlete

Fellowship of Christian Athletes

Apps

‎Headspace: Meditation & Health

Calm App - App Store

Moodfit: Mental Health Tools App - App Store

Mental health

https://www.youtube.com/watch?v=pdBsgglfTlQ

24/7 Free Confidential Mental Health Support

Seize the Awkward | Talk With A Friend About Mental Health

https://www.youtube.com/watch?v=cgqpBzYTTi8&t=1s

Teen & Young Adult HelpLine

The Jed Foundation

Mindfulness for Teens

http://youtube.com/watch?time_continue=140&v=baKEGeQeDug&embeds_referring_euri=https%3A%2F%2Fathletesconnected.umich.edu%2F&source_ve_path=MTM5MTE3LDI4NjY2

Nutrition

https://www.youtube.com/watch?v=DG62RReOV9Y

MyPlate.gov | MyPlate Plan Calculator

Calculate your Myplate plan: It shows you what and how much to eat from the food groups over the course of a day.

Hydration Tips to Help Youth Athletes Beat Heat Stress | Gatorade Official Site