📋 Daily Planner

• Top 3 priorities
• Schedule
• Mood Check-in

⏳ Time Blocks

• What I planned vs. what actually happened
• Helps refine focus windows

⚡ Mood + Energy Scale

• Use icons, color tags, or slider-style numbers
• Add quick notes like “low sleep,” “social battery”

🪴 What Helped Me Focus

• Movement
• Coffee
• Ambient sounds
• 10-min break

🔍 Pattern Reviews

• “Most focused hours”
• “Worst combo”
• “Best small habit this week”