✅ Researching Trails
Discover, study and plan trail routes. Understand elevation profile, pacing and learning QGIS.
✅ Mapping & Navigation
Log new hiking routes, understand contour lines, learn OSM editing and become a trail contributor.
✅ Understanding Weather
Studying classification of clouds and various climate cycles that play a crucial role in trek planning.
✅ Hiking Techniques
Learn to traverse steep mountain slopes. Practice edging, fall and arrest, duck walk and mountain topography terminologies.
✅ Food & Nutrition
Meal plans, intelligent food choices having minimal ecological footprint and maximum health benefits.
✅ Improving Fitness
Diverse stretching & warm up routines along with workout modules to have an active lifestyle even after the course.
✅ Managing Injuries
Hiking related subjective hazards, injuries on and off-trail, acknowledging symptoms and planning rehab.
✅ Gear and Clothing
Backpacking principles, staying warm and hydrated, trail specific footwear (grip, ventilation, weight) and clothing.
✅ Camping and Shelter
From pitching and folding tents to studying about type of shelters and their relevance. Importance of Leave no trace.
✅ Avoiding Wildlife Encounters
Steps to avoid human-animal conflict. Learning through the experience of both experts and enthusiasts.
<aside> ❌ Option 1
Off load heavy backpack onto a porter or mule and trek like a sahib. 🤮
</aside>
<aside> ✔️ Option 2
Increase fitness levels & learn the skills yourself. 💪
</aside>
<aside> ➡️ Fitness + Knowledge ➡️ Better Planning ➡️ Lighter Backpack ➡️ Faster Speed
</aside>
It's about depending less on things, and more on skills. As a result, you will be able to enjoy more, explore more & experience more.
Absolute Beginners**
If you are looking for your first proper introduction to the outdoors, then this course is for you. In 1 week, you'll break your mental & physical barriers & open up a whole new world to explore.
Outdoor Lovers**
If you have done a few treks previously but crave to hike independently, this course is for you. In 1 week, you'll learn the techniques to be able to hike more without spending so much money each time.
Experienced Hikers**
If you have been solo hiking with a big backpack and want to put your gear to optimal use, this course is for you. In 1 week, you'll be able to curate longer trek plans with minimal resources.