- Everything happens for a reason - Lord Krishna
- Be humble even when you achieve - Lord Hanuman
- Don’t give up in any sitaution - Lord Ram
- Self control is the key to living in the fullest - Lord Shiva
- Never stop doing good things for other - Lord Bishnu
- Everything happens for a reason, LIVE it, LOVE it, & LEARN from it.
- Everything is predestined, we’re just playing our part.
- Daily gratitude - lowers stress hormone levels by 23% > Find 3 things to appreciate even in tough moments > Whenever stress peaks, pause & ask “What’s still good right now?”.
- Catch Negative Self-Talk Early - Write down negative thoughts & ask “Is this 100% true or just a story I’m creating?”>”What am I telling myself?”>”Is this factor just fear?”>”What’s a more powerful belief I can choose instead?”.