The Open Body is a program for practicing a deeper connection with the world. It recognizes that we exist in ecology and our sensory experience helps us bridge the gap between our internal experience and our broader environments. The initial program took place online during COVID quarantine. I am publishing this curriculum for all to use as you see fit.

Each of the 15 modules includes:

• An introductory slide deck outlining the theory and science associated with the topic. To access the slides, see the Slides column in the table below.
• A series of guided exercises. To access the exercises, click on the Session name and open the containing page.

<aside> ✉️ If you have any questions about this material or would like to collaborate on future events, reach out to me!

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Materials

• Slides (PDF, broken out by module)
• Slides (KEY, single file)

Modules

Modules

<aside> 🕊️ This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License. You are free to use and remix this work, but you must also keep the work open.

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