The Luna Method is a gentle, holistic framework for women navigating hormone imbalances, PCOS, burnout, and low energy. It’s about syncing with your body—not fighting against it.
This Vitamin Edition is your curated guide to the supplements I use daily to support hormone balance, mood, metabolism, and overall well-being. These aren’t just random pills — every product on this list is intentionally chosen to work with your body’s natural rhythm. Think of it as your soft, science-backed toolkit for hormonal healing 🌸
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My go-to for mood, energy, & cortisol balance.
| Product | Why I Love It | Link |
|---|---|---|
| Happy Juice Pack | Boosts mood, reduces stress, supports gut-brain connection | https://www.amare.com/2110616/en-us/happy-juice-pack |
| Transformation Pack | Hormone-friendly weight loss, improves gut health & metabolism | https://www.amare.com/2110616/en-us/transformation-pack |
Start the day with mood, energy, and gut support.
| Supplement | Why I Take It | Link |
|---|---|---|
| Peach Perfect | Gut health + craving control | https://amzn.to/4dCEpYL |
| Fish Oil | Inflammation + hormone balance | https://amzn.to/4kCizXA |
| Green Tea Extract | Metabolism, fat burn, antioxidants | https://amzn.to/4kEj97d |
| CoQ10 | Energy production & heart support | https://amzn.to/3HgB0Tt |
Restore, relax, and balance at night.
| Supplement | Why I Take It | Link |
|---|---|---|
| NAC (N-Acetyl L-Cysteine) | PCOS & blood sugar support | https://amzn.to/4dWdckh |
| Resveratrol | Anti-aging, inflammation | https://amzn.to/4jHHTLj |
| Acetyl L-Carnitine | Fat metabolism, energy, mental focus | https://amzn.to/3SpZtYU |
| Psyllium Husk Fiber | Gut health & blood sugar balance | https://amzn.to/4kaulsw |