This donation-based library is a collective offering from artists, healers, and space-holders around the world. Below you’ll find an always growing list of meditations, journal prompts, poems, somatic practices, and more.

The goal of this library is for folks to trade 15–20 minutes of scrolling or daily news intake for practices that ground us in intention, presence, and collective energy. Taking time to pause, recharge, and recenter love is a radical act during times when people in power want us to feel powerless.

Browse, breathe, bookmark your favorites, send a hello to one of the contributors, expand your community, and pass it on to a friend. The more love we spread, the stronger our collective light becomes.

Have a resource you’d like to contribute to the library? Submit it here!

🍉 Suggested Donation 🍉

Each month, we spotlight a place to give. In August, we encourage donations to Impossible Light, a grassroots collective providing direct emergency relief in Gaza. Please consider making a donation (of any amount, every bit helps) directly to their campaign in exchange for these resources. If you are unable to donate, please help by spreading the word and sharing this library with at least three friends!


Meditations // Hypnosis // Audio Tracks

Somatic Practices // Nervous System Regulation // Demonstration Videos

Writing Prompts // Workbooks

Liberating Workshops // Free Learning // Recommended Podcasts

The Trees Are Green, a meditative podcast experiment with Breena Fain

Poems // Essays // Zines

Art // Affirmations // Activities