RPReplay_Final1692852403.mov

*Counts can vary depending on routine

Swing Around Ending at an Angle:

1-2 Flag horizontally above head, straight arms

3-4 Flag dropped behind you, arms are going to feel pretty weird

5 Let go of flag with right hand

6-7 Swing flag around in front of you

8 Grab Flag with right hand

Swing Around Ending w Flag Up:

1-2 Flag horizontally above head, straight arms

3-4 Flag dropped behind you, arms are going to feel pretty weird

5 -6 Let go of flag with right hand and swing fast and grab with right hand again

7 Flag up

8 Hold