I was curious to explore how many people truly rely on White Noise or sleep apps to enhance their sleep quality. If they do incorporate these tools into their nighttime routines, I would love to learn about their preferred methods and the particular sounds or noises that they find most soothing and effective for a restful night’s sleep.

1. How old are you?

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Short open answer

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2. Where do you live? (City/Country)

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Short open answer

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3. What kind of device do you use daily?

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Short open answer

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4. Do you use over ear headphones or in ear headphones**?**

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Multiple choice, single answer

• Over ear headphones
• in ear headphones </aside>

5. Do you use any white noise/sleep apps or specific tracks to help you sleep? If so, what apps and/or tracks (name, performer/company, year)

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Short open answer

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6. Why do you use this app or track as opposed to other available options?

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Short open answer

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7. When do you usually use “white noise” and/or some auditory sleep aid? (I.e at night, when stressed, etc.)

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Short open answer

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Link to survey: https://form.typeform.com/to/JbpkKnCi

https://form.typeform.com/to/JbpkKnCi