In regards to recent events, we recognize and are deeply concerned with the increase of hatred and violence against the Asian community. Because of these events, you may feel anxiety, fear, frustration, confusion, and other equivalent emotions. On top of that, the model minority myth tends to amplify these feelings, so it's easy to feel unsure of what to do and/or hopeless as if no one understands. Remember: You're not alone in this, and your struggles matter. This notion page links you to culturally competent mental health services if you need someone to talk to during these times, as well as ways to help the community and take action against Asian discrimination.