RPReplay_Final1697241127.mov

1. Starting thumbs down, start to row down your flag
2. Like a usual row down, on 2 adjust your hands: left hand will be thumbs up as it grabs the flag and your right hand will be thumbs up.
3. Your flag will keep turning until it points straight down. As the flag is spinning down, your right leg come up and on 3 will point straight out to your right.
4. Right leg goes back down and feet come back together. Flag goes back up

5-6 Single time

7-8 Back to ready position