We'd probably have questions too 🙃

We've tried to answer all the most common questions people tend to have about Spill here. If your question isn't covered, just email us at [email protected] and we'll reply within one working day. If you have a question specifically about your practitioner or session, email [email protected].

Using Spill 🤔

• What is Spill?
• How do I start using Spill?
• How do I speak to a mental health support practitioner on Spill?
• How do I connect to a video call with my Spill practitioner?
• Can I do my Spill video session on my smartphone?
• Why can't I type into the 'Messages' tab?

Video sessions 💻

• Do I need to have poor mental health to speak to a mental health supportpractitioner on Spill?
• How many sessions can I have with Spill?
• If I do a course of six sessions, what happens during the initial consultation?
• Can I do my video session in a non-English language?
• What hours do you cover?

Ask Spill 👩‍💻

• How does the Ask Spill feature work?
• What kind of response should I expect?