All sessions are one-on-one, 60 minutes in length, and held virtually.

Single Session | 60 Minutes

$120

A focused one-on-one session centered on reflection, pattern recognition, and emotional clarity.

This session is ideal if you want to talk something through, gain grounded perspective, or explore what’s coming up beneath the surface in a structured, intentional space.

This option works well for first-time sessions or for addressing a specific situation, pattern, or internal tension.

Focused Integration Session | 60 Minutes

$120

This session is for those who are coming from a specific piece of content, video, concept, or chapter and want to explore how it applies to their own life.

Themes may include, but are not limited to:

• identity shaped by survival

• trauma responses and nervous system patterns• masculine and feminine dynamics

• grief, loss, or letting go

• presence, detachment, and inner clarity

Rather than teaching or repeating content, this session focuses on integrating what resonated into your lived experience.We explore how the theme is showing up internally, emotionally, or relationally, and what becomes possible when it’s understood more clearly.

This option is best if something you read or watched stayed with you and you want to go deeper in a personal, grounded way.

3-Session Package | 60 Minutes Each