"Do hard things—it’s not optional, it’s training. Life is hard, a relentless pressure cooker that doesn’t care about your plans. When you deliberately step into voluntary struggle—lifting the weight, facing the fear—you build the muscle to handle the involuntary chaos that crashes through your door uninvited. Embrace the suck; it’s not just grit, it’s alchemy—turning pain into power. The secret is in the reps: each tough choice compounds, sharpening your resilience like a blade. Choose the discomfort now, or let life force it on you later—either way, you’re shaped by what you face." — Sahil Bloom