The times are changing, just as they always have!

Are you ready to change with them?

SYZYGY Circle Registration Form

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Nervous System Regulation methodologies help us develop emotional intelligence, capacity, and resilience in all scenarios, which is why it’s central to my transformational coaching practice.

Whether you’re:

• a creative looking to alchemize out of a stuck place;
• navigating Chronic Illness or Disability and their manage challenges;
• ready to come out of the loop of PTSD and spiral upwards;
• or any number of life transformations and transitions

I offer small group and 1 to 1 containers with tools to support you as a trained and certified Breathwork, Hatha Yoga, and Meditation instructor and Intuitive Energy Healer with more than 20 years of lived and professional experience in the Creative Healing Arts!

With a decolonial, collective liberation framework informed by BIPOC leadership and ancestral knowledge, I can help you embody the version of yourself ready to face the present AND future with courage to co-create a better world from whatever lane(s) aligns with your purpose.

So for example, I won’t be teaching Yoga as my modality, though I will introduce concepts I’ve studied as an advanced student that may inspire you to find an ancestrally rooted Yoga teacher.