<aside> đź’ˇ above all else.

</aside>

because you and your mental health matters…

Welcome my love,

first of all … I promise everything is going to be okay and it will all unfold as it should but I know sometimes that’s easier to say then to actually feel/believe. I want you to know that you are not alone & you can always come here or message if you are struggling. please stay as long as you need you are always welcome here 🤍

“You are on a journey of no middle, beginning or end. There are no wrong twists or turns. There is just being and your job is to be as you as you can be. This is why your here, to shy away from who you truely are would leave the world you-less.

You are the only you there is and you are the only you there ever will be”

https://open.spotify.com/playlist/6z2p1o1s5Z16TJ8Chx3Uq0?si=s7AZAHHgThC29i4wr25vCA

https://open.spotify.com/playlist/0OoAnjLqVwvoUUZcFY4Nf1?si=APYfMivwQ2SAJeAwoSSziA

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Anything Goes with Emma Chamberlain

‎The Madhappy Podcast: Episode 1: Logic on Apple Podcasts

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/d5efe226-a9bf-4cdd-bf4a-833d9ffb2e35/1e8fc96e60413afe9410e69fc3373cf0.jpg

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Activities/tips that may help if you are having an off day

You are enough🤎

Welcome all thoughts, accept and release what no longer serves you.

Meditation and Sleep Made Simple - Headspace

Beyond Blue