RPReplay_Final1694155202.mov

1. Thumbs down, start to move flag clockwise
2. Flag pointing up, starting to let go and readjust right hand
3. As we hit 3 we are beginning to crouch down, right hand is now thumbs up on flag, bringing it to a horizontal position and left hand sliding down pole
4. Flag fully stopped on ground, feet together and knees pointing in front of you, head down, left hand on pole cap, and your back is straight not hunched