Describe your experiment as simply as possible. What are you going to try?

Why do you want to do this experiment? What is your hypothesis?

Get clear on your why. Why bother? What are you hoping is going to happen? What is the connection between the experiment and your overall vision of who you're trying to be/what you're trying to accomplish?

What do you need to do to make the experiment actually happen?

What scaffolding can you put in place to make it more likely that you'll actually do the experiment? If "try harder" isn't a valid option, what do you need to do to your environment/systems in order to encourage you to take the action you describe above?

Daily Log

• [ ] Monday
• [ ] Tuesday
• [ ] Wednesday
• [ ] Thursday
• [ ] Friday
• [ ] Saturday
• [ ] Sunday

Experiment Recap (complete at the end of your experiment)

What went well?

What didn't go as well?

What did you learn about yourself?

Version Log