Lifeline comes in two plans: Basic, which is free, and Pro, a one-time purchase that unlocks the tracking, review, and calendar features. There is no subscription.

Basic (free)

Everything you need for a solid Pomodoro practice:

• The Pomodoro timer with your visual daily Lifeline bar
• Automatic breaks and burnout reminders
• Auto-launch sessions when you start working
• Inactivity detection
• Pomodoro 🍅 rewards
• The Sign Off challenge and Vacation mode
• Automatic backups of your activity data

Pro (one-time payment)

Pro is a single payment, not a subscription, and it stays with your Apple ID. You can see the current price on the Upgrade to Pro screen in the app. It unlocks:

• Custom session lengths. Run 10, 50, or 90-minute sessions instead of the fixed 25-minute Pomodoro.
• Session labels. Add text and emoji to your sessions to track time across tasks, projects, and life areas.
• Meeting tracking. Time meetings and keep their data separate from your sessions.
• Daily and weekly review. See your time by day, week, month, and year, and edit, add, or delete entries in your activity log.
• CSV export. Export your activity for your own analysis or invoicing.
• Calendar integration. Plan sessions from your calendar, have meetings flow into Lifeline, and sync your Lifeline activity back to a calendar.

How to upgrade

Choose Upgrade to Pro from the menu-bar dropdown, or open Preferences > Account, then choose Buy Pro. The purchase goes through the App Store with your Apple ID.