Examples of support for physical health

• Coverage of monthly fitness subscription
• Pay for a card to free access to the local swimming pool
• Reimburse expense for home fitness equipment
• Pay subscription for a fitness app that helps you do daily exercises

Examples of support for mental health

• Pay for yoga classes
• Cover expenses to mindfulness and other mental health apps
• Pay for coaching or instructors to support mindfulness
• Reimburse equipment that helps you relax and unwind