Theme: 21-Day Free Yoga Challenge (7 nudges, Zomato-style witty push notes)

Day 1 – Setting Intentions:

Intentions set the vibe. Today, yours = yoga mat > snooze button.

Day 2 – Mindful Breathing:

Your breath is the cheapest therapist you’ll ever hire.

Day 3 – Yoga & Mental Clarity:

Yoga clears mental tabs better than Chrome’s ‘close all’ button.

Day 4 – Connection with Nature:

Sky above, grass below, yoga in between = instant mood lift.

Day 5 – Detox with Yoga:

Twist, sweat, detox. No celery juice required.

Day 6 – Overcoming Challenges:

Tough day? Remember: even Savasana counts.

Day 7 – Reflect & Reset: