⏱ Minimum Time: 18–24 months
💫 Overview
This stage marks the transition from technical proficiency to strategic dominance. The student must demonstrate fluid transitions, effective pressure control, and a complete understanding of Jiu-Jitsu both as a sport and a system of self-defence.
🎯 Main Goals
- Solidify advanced guard passing and retention
- Create fluid combinations between submissions and transitions
- Develop leadership and ability to instruct effectively
- Display consistent performance in sparring and competition
- Master timing, pressure, and adaptation to opponent reactions
📝 Practical Evaluation – Phase 2
1. FUNDAMENTALS
1.1. Shoulder rolls
1.2. Granby roll
1.3. Reverse shrimp
1.4. Technical transitions between positions
2. SELF-DEFENCE
2.1. Standing guillotine escape