2 medium size tilapia
1 red bell pepper
1/2 onion
Bunch of cilantro
1/2 jalapeno
Sprig of thyme
Cooking oil
4 cloves of garlic
Salt
Pepper
In a blender add red bell peppers, onion,cilantro,garlic,thyme and oil and roughly blend
In a hot pan add cooking oil and the blended mixture
Cook for 8-10 minutes until mixture is reduced to a thick paste.
Clean and pat dry your tilapia fish.
Season with salt and pepper
Add the thick paste marinade on the fish and rub until all parts of the fish are seasoned
Put on a tray covered in foil and cook in the oven at 375°F for 10- 25 minutes flipping halfway through.
Serve with sides of your choice