Eco-anxiety A normal experience when contemplating the current climate situation.

Navigating our senses of overwhelm from environmental doom, recognising that Earth's ecological foundations are in the process of collapse.

Often triggered by news of extreme weather events or research, leading to sense of uncontrollability of an uncertain future. Also experienced in everyday living, where choices on how we should live paralyses us.

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@bethefuture.earth

"We don't want to lose ourselves in the anxiety, but we don't want to push it away either."

5 questions, answered.

Act now

  1. WIP - breathe in a square
  2. WIP - walk in nature
  3. WIP - find community

Learn more

📽️ 13m35s. How to turn climate anxiety into action, TED, Dr. Renée Lertzman

👂 28m23s. Eco-anxiety, BBC Radio 4's Costing the Earth, Verity Sharp

📒 5m30s. 30 ways to cope with climate anxiety, Soapbox Project, Nivi Achanta