Stomach discomfort and digestive issues is something we will all experience from time to time, but for some it is a regular occurrence. Many people also develop stomach ulcers, which will cause further uncomfortable digestive symptoms. Lifestyle factors and diet play an important role in maintaining a healthy gut, and there are plenty of natural approaches and remedies to alleviate stomach discomfort and ulcers. If you are looking for relief for stomach ulcers or other digestive issues, continue reading to learn more!

What causes stomach ulcers?

Stomach ulcers are painful sores that develop in our stomach lining over time. In our stomachs, we have a thick layer of mucous that protects our stomach lining from stomach acid. If this layer is too thin, the stomach acid can start eating away at the tissue of the stomach lining, creating ulcers.

Majority of stomach ulcers are caused by infections such as Helicobacter Pylori or long-term use of over-the-counter pain medications such as aspirin, however they can also be caused by lifestyle factors such as smoking, alcohol consumption, illness, medications and more.

The most common symptom of stomach ulcers is a burning sensation in the middle of the abdomen. Other accompanying symptoms may also include heartburn, indigestion, loss of appetite, nausea, vomiting, bloating and more. Stomach ulcers can generally be easily treated using medications depending on the severity of the ulcer. Healthy and mindful diet and lifestyle choices are also important as they can help prevent the development of stomach ulcers and provide relief to discomfort when needed.

Remedies to relieve stomach discomfort and ulcers

There are many supplements for digestive health that can help relieve stomach discomfort and ulcers. Herbal supplements like Liquorice has been found to help eradicate H. Pylori, which can help reduce the risk of developing stomach ulcers and treat them faster. HealthAid® Liquorice Liquid  is a convenient solution that can be added to food and drinks to support gut health and provide stomach ulcer relief. Liquorice is also commonly used as a supplement to support symptoms of IBS.

Turmeric has powerful antioxidant properties and is commonly used as a supplement to relieve inflammation and is even used as a natural alternative to over-the-counter pain relievers, but without increasing the risk of developing ulcers. Studies have shown that curcumin which is the active compound found in Turmeric can provide protective effects by reducing inflammation that causes stomach ulcers. HealthAid® Curcumin 3 Tablets provide concentrated curcumin to help fight inflammation and support gut health.

Garlic is a natural antiviral and antimicrobial agent that is used to support different conditions and health aspects. Garlic contains a powerful compound called allicin, which has been found to improve ulcer healing and remission rate alongside conventional treatment. HealthAid® Garlic Max 4000 Vegicaps provides pure garlic extract that can help support digestion and support ulcer healing.

Aloe vera is commonly used as a supplement to prevent ulcers. It has soothing properties which can help when recovering from an ulcer and can also relieve stomach discomfort. HealthAid® Aloe Vera Capsules are a great natural option to support digestive problems such as irritable bowel syndrome and can help relieve symptoms of digestive distress.

Taking probiotics for gut health is an easy and convenient way to support digestion. Probiotics are microorganisms that are important in supporting our gut microbiome and beneficial to our digestive system and can have a positive impact on our health for instance on immunity, mood and more.

Probiotics can also protect the stomach lining and prevent H. Pylori overgrowth to reduce the risk of developing stomach ulcers. HealthAid® Daily Probio Vegicaps provides a variety of different probiotic strains to support gut health and promote a balanced microbiome.

Digestive Enzymes are present throughout our digestive systems and help our bodies bread down foods so that we can absorb their nutrients. Studies have shown that taking digestive enzyme supplements can help improve dyspepsia symptoms, which are similar to stomach ulcers symptoms. A blend of digestive enzymes such as those found in HealthAid® Digeston Plus Tablets can help support digestion and relieve symptoms associated with digestive distress.

Flavonoids have also been found to prevent ulcers, they can be found in teas, fruits, soy, honey and more. Flavonoids can help treat and prevent ulcers through a range of different mechanisms, for instance by supporting the mucous layer that protects our stomach lining. HealthAid® SuperBerries Powder contain a variety of different fruits and berries that provide flavonoids, making it an excellent supplement to add to your daily routine to support overall health and prevent ulcers.

There is also strong evidence to show the causes of stomach ulcers, and it is recommended to avoid food such as milk, alcohol, coffee, soft drinks, and spicy and fatty foods as these can increase the likelihood of developing an ulcer and delay their healing. Maintaining proper hygiene is also important to prevent H. Pylori infection that causes stomach ulcers.

Summary

There are plenty of supplements and natural remedies to support digestion and to help relieve stomach ulcers symptoms. Herbal supplements such as Liquorice, Turmeric, Garlic, and Aloe Vera can provide powerful compounds that aid ulcer treatment, and probiotics and digestive enzymes can help support digestion to ensure a healthy gut to prevent ulcers. Diet and lifestyle are important factors in maintaining a normal digestive system, and behaviours such as alcohol consumption and smoking should also be avoided to reduce the risk of developing ulcers.

Any information or product suggested on this website is not intended to diagnose, treat, cure, or prevent any medical condition. Never disregard medical advice or delay in seeking it because of something you have read on this website. Consult your primary healthcare physician before using any supplements or making any changes to your regime.

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