WHAT YOU NEED:

1x thumb sized ginger root
1x half thumb sized turmeric (curcuma)
1x clove of garlic (I recommend using 3)
1x lemon (or lime)
1x pinch of fine ground black/cayenne pepper
1x table spoon of honey
50-100ml warm water
500ml cold water
120ml freshly squeezed orange juice
simple or high performance mixer

A small habit which could change your life

This shot is similar to taking a vodka shot. You will experience an intense burning in the beginning but after that you will feel a warm and disgusting aftertaste. 😂 #sorrynotsorry #worthit

<aside> 🔥 If you own a high performance mixer, you don't need to peel anything off. Otherwise it's optional to peel the skin of your ingredients.

</aside>

WHAT YOU GET:

Around TEN ginger shots (50ml)
The ultimate weapon to keep people away from you:
- The stay-away-garlic-breath
- Bonus: 500ml mixture of the ultimate immune system enhancer

LET'S DO IT!

STEP-BY-STEP GUIDE:

🔥Boil the water
🔪Cut the ginger root into tiny bits (the smaller the better)
🔪Cut the turmeric into tiny bits (the smaller the better)
🔪Cut the cloves of garlic into tiny bits (the smaller the better)
🍯Add the honey (life-hack: dissolve it in a little bit of warm water beforehand)
⚡Add a power-up manifested in a dash of pepper to the honey-water mixture
🔪Split the lemon into half like you do in fruit ninja and squeeze the whole juice into the mixture😬
🍊Add the orange juice to it
🚀Put everything into the mixer and shred the hell out of it until every piece perished into the void
Store the juice you gathered in the refrigerator
Enjoy a cool ginger shot (20-50ml) every morning or before going to bed! (I prefer in the evening)
Stay healthy and spread power potion!

https://gph.is/g/ZnkPRLL

Do I have to peel the skin?

Yes and No. It depends on the age of your ginger. Ginger skin thickens over time and becomes bitter, so young ginger roots generally taste better.

And since we are taking shots and shred the ingredients into little cute pieces, you actually don't need to peel it. I personally remove all the skin from every ingredient, except turmeric to avoid any bitter taste.

<aside> 💡 Note: The general recommendation for drinking ginger-lemon shots is to drink around 50 ml a day, typically in the morning or evening. Be sure to drink it all at once..or you will suffer. 😈

</aside>

BENEFITS:

In general, drinking this tea helps you staying healthy and experiencing a kind of energy boost, like drinking coffee. It has been working for 4 years for me already.

Ginger

known for digestion aid
anti-inflammatory and antioxidant properties
improve levels of sugar and cholesterol in the blood
soothes sore muscles
eases period pain

Turmeric

anti-inflammatory properties
medicinal properties which boost the immune system

<aside> 🚨 Consuming too much turmeric may cause side effects like blood-thinning effects or stomach acidity. Use with caution!

</aside>

Lemon

Vitamin C (53 mg vitamin C per 100 g of juice, similar to oranges/clementines)
help reduce acne and other skin disorders

Orange

healthy source of fiber, vitamin C, thiamine, folate, and antioxidants