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My Neurodivergent Brain Observations

A Notion Family Template

For the beginning of your journey. Have you been wondering if you have a Neurodivergent Brain?

I've created a little template where you can record your observations about all your different and uniques ways:

• Behaviour,
• Thoughts,
• Body sensations,
• Daydreaming,
• Memory,
• Moods
• Learning,
• Sleeping and
• Social differences.

What else …

<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" width="40px" /> Record observation - Tag them and mark them as (Childhood or Adult) issues.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" width="40px" /> Share Observations you select with a Doctor.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" width="40px" /> Record Research and links

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fab6d9e0-e3b4-4a0d-9b51-03fbeb1e5c9e/icons8-family-512-13.png" width="40px" /> Record Medication Side effects each time you increase your dose.

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This is not a diary, but a way to begin to write down all the things that possibly make you Neurodiverse. You can also start your medication journey by recording side effects.

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