Welcome to the support page for MindPause, your mindful assistant that helps reduce screen overuse and impulsive app launches.

🛠 How to Set Up App Shortcut

To enable the breathing pause before opening distracting apps:

1. Open the Shortcuts app on your iPhone.

2. Tap ”+” to create a new shortcut.

3. Tap “Add Action” → search for Open URL.

4. In the URL field, paste the link copied from MindPause.

   (You’ll get this link when creating a shortcut inside the app)

5. Optionally, add the “Open App” action after that, selecting the app (e.g. TikTok).

6. Name your shortcut (e.g. “Mindful TikTok”).

7. Tap the shortcut to test it — it should launch MindPause, run a breathing pause, then open the target app.

Use this method for apps like Instagram, YouTube, X, Reddit, etc.

❓ Frequently Asked Questions

Q: I bought Premium but the app doesn’t unlock.

A: Use “Restore Purchases” in the app or restart. If this fails, email us.

Q: How do I cancel my subscription?

A: Go to App Store → Tap your profile → Subscriptions → MindPause → Cancel.

Q: Is my data safe?

A: Yes. MindPause does not collect or store personal data. Everything is stored locally.