Instructions:
1-2 Make a top cone movement, starting from the right and moving to the left, and at the end of the cone, switch right hand to thumbs down
3-4 Left foot goes out, your flag will move from right to left, stopping it at a sharp angle on 4
5 Toss, bring left foot back in
6 Flag in air pointing up
7 Pointing down, catch it
8 Bring flag up to resting position