Work With Coach Joe

Movement. Mindset. Mastery.

1. Train With Purpose

Movement. Mindset. Mastery.

I'm Joe Harris, Professional coach based in Edinburgh offering 1:1 and small group coaching.

I coach with intention and purpose - no gimmicks, just doing the right things for the right reasons for the right people. In-person | Commitment-led.

What I Believe:

3 part coaching philosophy:

  1. Apply movement / skills / attitudes and approaches to training found at extreme and elite levels, simply, consistently & effectively. With coaching excellence.
  2. Coaching is for everyone. Health is more than just metrics, enabling you to perform and thrive in the lifestyle you choose. Embrace the mastery of foundational movements before chasing novelty, addressing physical, mental, emotional, and social well-being globally. Coaches must blend technical precision with deep empathy, meeting athletes where they are. Prioritise mechanics, then consistency, then intensity, through simple and purposeful movements. Cultivate a mindset centred on behaviour, effort, attitude, self-talk, teamwork, and ongoing learning. Build upon rest, recovery, sleep, and nutrition as essential foundations. Embrace risk and failure as opportunities to find growth. Always find opportunities to learn, listen and ask questions. Inspire daily movement driven not by habit alone, but by joyful necessity and the potential uncovered through dedication, creativity, and self-belief.
  3. behaviour, effort, attitude, self talk, team work.

Is This You?