About IronInsight
IronInsight is your personal fitness companion designed to help you track your workouts, monitor your progress, and achieve your fitness goals. Our app provides comprehensive tools for creating workout templates, logging exercise sessions, and analyzing your performance over time.
Getting Started
Account Setup
- When you first launch IronInsight, you'll be guided through a simple onboarding process
- Enter your basic information including weight, height, age, and fitness goals
- Upload a profile picture (optional)
- Select your preferred unit of measurement (kg/lbs)
App Navigation
Navigate through the app using the bottom tab bar:
- Home: View your dashboard with recent workouts and progress summaries
- Analytics: Track your progress with detailed charts and statistics
- Workouts: Create and manage workout templates, start new workout sessions
- Profile: Update your personal information and preferences
Frequently Asked Questions
Workout Tracking
Q: How do I create a new workout template?
A: Go to the Workouts tab, tap "Create Template," name your workout, and add exercises with your preferred sets and metrics.
Q: Can I track different types of exercises?