OneFocus is built for deep work with zero distractions. Here’s how to use it:

1. Tap the “+” to Start

   Open the app and tap the large “+” button. You’ll be prompted to enter a single task—just one thing you want to focus on.

2. Set Your Focus Time

   Choose how long you want to stay focused. Default is 25 minutes, but you can adjust as needed.

3. Enter Focus Mode

   Once you start, the app enters full-screen Focus Mode. You’ll see a clean countdown timer and your task name—nothing else. Optional: block notifications and calls while you work.

4. Use Ambient Sound (Optional)

   If you like background noise, select from calm options like rain, café, or a quiet library atmosphere.

5. When Time’s Up

   You’ll hear a soft sound. Choose to mark the task as done or extend by 10 minutes. After completing, enjoy a short 5-minute break.

6. Track Your Progress

   View your completed tasks and total focus time for the past 7 days. No accounts. No syncing. Just your data, on your device.

That’s it! OneFocus keeps things simple so you can stay sharp.

Questions or feedback?

Reach us at support@onefocus.app