START HERE — 3 steps

1. Brain Dump everything at the top — every deadline, every assignment stress, every thing you’ve been meaning to do
2. Open ⚡ Do This Now in ASSIGNMENTS — your highest priority task is right there
3. Add your real assignments and delete the sample data when ready

📚 SUBJECTS — add your courses

• Add up to 4 subjects — one row per course
• Fill in Lecturer, Room and Schedule so everything’s in one place
• Set a Target Grade for each subject — it changes how you prioritise
• Tip: Do this in the first week of semester. Takes 5 minutes and saves you all year

📋 ASSIGNMENTS — your deadline tracker

• Add every assignment the day it’s given — not the week before it’s due
• Set Priority: 🔴 High for anything worth 20%+
• Set ⏱️ Time Needed on every task — stops time blindness dead
• Status: 📋 Not Started → 🔥 In Progress → ✅ Submitted

Your 4 ADHD views:

• ⚡ Do This Now — highest priority incomplete tasks. Open this every time you sit down to study
• 📅 Deadline Calendar — all deadlines on a monthly calendar. Check this Sunday evenings
• 🏆 Quick Wins — tasks marked ⚡ 15 min. Use when energy is low or you need a momentum win