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💡 How to use this worksheet: Duplicate this page into your own Notion & start dreaming 😜

Step 1: Setting the foundation for your dreams


List out every single habit you've ever tried regardless if it was in the mornings. Think back to your childhood, high school, college, pre-covid days, and everything between—write it all down

Habits I've tried:

<aside> 📌 Bonus: Next to every habit, add a "+" for ones that sparked joy & were impactful, "=" for ones that were not amazing but not bad, and "-" for ones you can live without

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Step 2: Dreaming big dreams


Using the above as reference, write out your ideal morning routine. 🤓 This is your DREAM morning routine so dream big & be as detailed as you can

My ideal morning routine:

<aside> ☁️ Remember: You don't need to squeeze in every single "+" impactful habit in the morning. You could space it out throughout the day, or do it in the evening

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Step 3: Turning dreams into reality


Copy & paste your ideal morning routine below, then highlight your non-negotiable aka "must-haves" for your mornings

My "must-have" morning routine:

<aside> ✅ Once you've identified your "must-haves" for your mornings, the rest are your "nice-to-haves." Start working on your must-have morning routine. You can start adding the "nice-to-haves" once you’ve gotten a good hang of your new ~ideal~ routine 😉

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Step 3.1: Finalizing your dream morning routine ✨