Strategic Learning Design for Health & Behavior Change

From complex to clear.From knowing to doing.

Simple structures.Sustainable learning habits.


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Dr. Tomo  Instructional Designer

Specializing in Health, Wellbeing & Workplace Learning

Designing clear, actionable learning experiences rooted in medicine, mindfulness, and habit formation.

I’m an MD and PhD in Hospital Administration currently working as an occupational physician with a growing focus on instructional design to bridge the gap between medical knowledge and lasting behavior change.

Because knowledge isn’t enough—people need space to reflect, and structure to apply it.